[Baby diarrhea eat meal]_diarrhea_kids_diet conditioning
The babies are still young, their stomach and stomach functions are not well developed, and diarrhea will occur if they are not careful. In this case, do not give your baby any medicine. You can eat some porridge, such as yam porridge, carrot porridge and apple porridgeWait, the effect of treating diarrhea is very good, Baoma can try it.
1. Yam porridge Yam contains amylase, polyphenol oxidase and other substances, which can establish the effect of solidifying the intestines and reducing diarrhea and strengthening the spleen and stomach.
Ingredients: 100 grams of rice, 60 grams of yam, sugar.
Method: (1) Wash the yam and cut into granules; wash the previous rice.
(2) Put the yam and the previous rice into the pot, add an appropriate amount of water, and boil on high heat.
(3) Turn to low heat, cook porridge, add sugar.
2. Carrot porridge Carrot is an alkaline food. The pectin contained in it can be used to form stools and adsorb bacteria and toxins on the intestinal mucosa.
Ingredients: 100 grams of rice and 1 carrot.
Method: (1) Wash the carrots, peel and cut them into dices; wash the previous rice.
(2) Put the carrot and the rice into the pot together, add an appropriate amount of water, and boil on high heat.
(3) Turn to low heat and cook porridge.
3, apple porridge, boiled apples have astringent effect, eat one for your baby every day, help ease the baby’s diarrhea.
Ingredients: 100 grams of rice, 1 apple, moderate sugar.
Practices: (1) Wash the apples, peel and remove the kernels, and cut them into granules;
(2) Put the rice into the pot, add an appropriate amount of water, and boil on high heat.
(3) Add apples, cook porridge, add rock sugar.
Second, how to prevent baby diarrhea 1. Breast milk can prevent diarrhea. Breast milk is the most suitable for the nutritional needs and digestive ability of babies.
Breast milk is rich in a variety of digestive enzymes and antibodies needed by children. Various nutrients are very suitable for children’s digestion and absorption. It can neutralize E. coli enterotoxin and has the effect of preventing E. coli infection. Compared with cow’s milk andSuperior advantages of breast milk substitutes.
2. Use a bowl and spoon instead of a baby bottle. Especially rubber nipples are easily contaminated, difficult to clean and disinfect, and easily contaminated, leading to diarrhea in children.
Switching to a bowl or spoon will have less chance of contamination than a baby bottle.
3. Add supplementary foods on time. Babies grow rapidly. Regardless of breast milk or artificial replacement, supplementary foods should be added on time to transform nutritional needs.
When supplementary foods are added, the variety should not be too many, and the change should not be too frequent. Only after the baby gradually adapts to the new food, other foods are gradually added.
4. Pay attention to the quality of diet. Insufficient or deficient breast milk should be mixed and artificially replaced, and diet should be adjusted. It should not be fed too much or prematurely to food such as rice cereal or porridge, so as to avoid waste indigestion and affect children’s growth and development.Infant breast milk is not enough within 3 months and can be supplemented with milk powder.